Calories in POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 5.0 g
- Saturated Fat 1.9 g
- Cholesterol 0.0 mg
- Sodium 389.9 mg
- Potassium 70.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA SHEETS (ENRICHED EXTRA FANCY DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), POMODORO SAUCE (PLUM TOMATOES [WHOLE PLUM TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, BASIL LEAF], CRUSHED TOMATOES [TOMATOES, SALT], SWEET ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC, SEA SALT, BLACK PEPPER), CHORIZO SEITAN (WATER, VITAL WHEAT GLUTEN, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], APPLE CIDER VINEGAR, GARLIC, GUAJILLO, OREGANO, SEA SALT, ONION, CUMIN, BLACK PEPPER, AND VEGAN MOZZARELLA (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED: CANOLA AND/OR SAFFLOWER OIL, POTATO PROTEIN ISOLATE, VEGAN NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, LACTIC ACID [VEGAN], WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT).Calorie Analysis
The food POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.Exercise Burn Time
The above food(POMODORO SAUCE AND VEGAN MOZZARELLA SEITAN SAUSAGE LASAGNA) has 169.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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