Calories in ASPARAGUS ROTINI WITH ASPARAGUS, ROASTED PEPPERS, AND VEGAN MOZZARELLA, ASPARAGUS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 90.4
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 270.1 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROTINI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ASPARAGUS SAUCE (ASPARAGUS, WATER, POTATOES, ONIONS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, SEA SALT, THYME, BLACK PEPPER), ROASTED RED PEPPERS (MORRON PEPPER, WATER, SALT, CITRIC ACID), ASPARAGUS, VEGAN MOZZARELLA (FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA AND/OR SAFFLOWER OIL, POTATO PROTEIN ISOLATE, VEGAN NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, LACTIC ACID (VEGAN), WHOLE ALGAL FLOUR, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT), SALT, AND LEMON JUICE.

Calorie Analysis

The food ASPARAGUS ROTINI WITH ASPARAGUS, ROASTED PEPPERS, AND VEGAN MOZZARELLA, ASPARAGUS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.

Exercise Burn Time

The above food(ASPARAGUS ROTINI WITH ASPARAGUS, ROASTED PEPPERS, AND VEGAN MOZZARELLA, ASPARAGUS) has 90.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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