Calories in HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 320.1 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.4 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 185.1 mg
- Manganese 2.1 mg
- Niacin 2.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 440.1 mg
- Riboflavin 0.1 mg
- Thiamin 0.3 mg
- Zinc 2.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAW SHELLED HEMP SEEDS, HONEY GRANULES, DEMERARA SUGAR, SEA SALT, GARLIC AND ONION, MIXED SPICES (INCLUDING ALEPPO PEPPER, CHILI PEPPER), PAPRIKA, CITRIC ACID, SMOKE FLAVOR, RED PEPPER OIL, AND SILICON DIOXIDE ADDED TO PREVENT CAKINGCalorie Analysis
The food HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.2% of the calories.Exercise Burn Time
The above food(HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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