Calories in PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS, ONIONS AND SPAETZLE PASTA IN A SOUR CREAM AND DIJON MUSTARD-BASED SAUCE, PORK ROAST STROGANOFF
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 299.6
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 95.3 mg
- Sodium 1080.5 mg
- Potassium 429.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED SEASONED DICED PORK WITH BINDER (PORK, WATER, LESS THAN 2% RICE STARCH, SALT, PORK BROTH CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR], NATURAL FLAVORS), WATER, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN, SALT), SOUR CREAM (CULTURED CREAM, ENZYME), MUSHROOMS, PEARL ONIONS, RED ONIONS, UNSALTED BUTTER (PASTEURIZED CREAM), BEEF BROTH BASE (BEEF STOCK, SALT, YEAST EXTRACT, BEEF FAT, CANE SUGAR, MALT EXTRACT {GLUTEN}, POTATO FLOUR, NATURAL FLAVORS), DIJON MUSTARD (GRAIN VINEGAR, WATER, MUSTARD SEED, SALT, SPICES), PARSLEY, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), THYME, SALT, BLACK PEPPER.Calorie Analysis
The food PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS, ONIONS AND SPAETZLE PASTA IN A SOUR CREAM AND DIJON MUSTARD-BASED SAUCE, PORK ROAST STROGANOFF, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(PORK ROAST STROGANOFF ROASTED PORK WITH MUSHROOMS, ONIONS AND SPAETZLE PASTA IN A SOUR CREAM AND DIJON MUSTARD-BASED SAUCE, PORK ROAST STROGANOFF) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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