Calories in HONEY MUSTARD SNACK MIX, HONEY MUSTARD
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 399.9 mg
- Potassium 30.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CORN SQUARES (CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, VITAMIN E [MIXED TOCOPHEROLS]), RYE CHIPS (WHEAT FLOUR, CANOLA OIL, RYE FLOUR, SALT, MALTODEXTRIN, YEAST, DRIED GARLIC, DRIED ONION, SUGAR, CARAWAY, PAPRIKA, SPICES, CORNSTARCH, TURMERIC, SPICE EXTRACTS INCLUDING PAPRIKA), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, COLOR ADDED [BEET POWDER, TURMERIC]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CANOLA, CORN, SOYBEAN OIL], CORN SYRUP, BAKING SODA, YEAST), HONEY MUSTARD SEASONING (SUGAR, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALAD STYLE MUSTARD POWDER [SALAD STYLE MUSTARD {DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC}, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR], SALT, HONEY POWDER [MALTODEXTRIN, ORGANIC HONEY], MUSTARD, CITRIC ACID, TURMERIC EXTRACT, NATURAL FLAVOR), COTTONSEED AND PEANUT OIL.Calorie Analysis
The food HONEY MUSTARD SNACK MIX, HONEY MUSTARD, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(HONEY MUSTARD SNACK MIX, HONEY MUSTARD) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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