Calories in CHOCOLATE HAZELNUT ROLLED OATS, CHOCOLATE CHUNKS & HAZELNUTS CRISP & CRUNCHY GRANOLA, CHOCOLATE HAZELNUT
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 74.8 mg
- Potassium 180.1 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 4.0 g
- Sugars 17.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, RICE FLOUR, WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), HAZELNUTS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.Calorie Analysis
The food CHOCOLATE HAZELNUT ROLLED OATS, CHOCOLATE CHUNKS & HAZELNUTS CRISP & CRUNCHY GRANOLA, CHOCOLATE HAZELNUT, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(CHOCOLATE HAZELNUT ROLLED OATS, CHOCOLATE CHUNKS & HAZELNUTS CRISP & CRUNCHY GRANOLA, CHOCOLATE HAZELNUT) has 289.9 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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