Calories in WILD BLUEBERRY LOAF, WILD BLUEBERRY
Serving Size: 1 Serving (66.0g)
Amount Per Serving
- Calories 209.9
- Total Fat 10.0 g
- Saturated Fat 1.0 g
- Cholesterol 29.7 mg
- Sodium 139.9 mg
- Potassium 46.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 48.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EXPELLER PRESSED CANOLA OIL, EGGS, WILD BLUEBERRIES, APPLESAUCE (APPLES WATER, ASCORBIC ACID AND CITRIC ACID FOR FRESHNESS), LOW FAT CULTURED BUTTERMILK (CULTURED NON FAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), SEA SALT, CULTURED DEXTROSE POWDER (CULTURED DEXTROSE, MALTODEXTRIN), VANILLA EXTRACT (WATER ALCOHOL, VANILLA BEAN EXTRACTIVES), NATURAL BLUEBERRY FLAVOR (ALCOHOL, GLYCERIN, NATURAL FLAVORS)Calorie Analysis
The food WILD BLUEBERRY LOAF, WILD BLUEBERRY, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.Exercise Burn Time
The above food(WILD BLUEBERRY LOAF, WILD BLUEBERRY) has 209.9 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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