Calories in FRENCH ONION SOUP MIX, FRENCH ONION

Serving Size: 1 Serving (5.0g)
Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 820.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF SOUP BASE (HYDROLYZED SOY PROTEIN WITH SAFFLOWER OIL, SALT, DEXTROSE, BEEF FAT POWDER [RENDERED BEEF FAT, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, AND BHT AND CITRIC ACID (ADDED TO IMPROVE STABILITY)], MALTODEXTRIN, CALCIUM SILICATE (ANTI-CAKING AGENT), HYDROLYZED SOY PROTEIN (CARAMEL COLOR, WITH PALM AND/OR SUNFLOWER OIL), CARAMEL COLOR, NATURAL FLAVOR [YEAST EXTRACT, SOY SAUCE (SOYBEANS, WHEAT, SALT], PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, AND DEXTROSE], CITRIC ACID, SPICE, DISODIUM INOSINATE AND DISODIUM GUANULATE, AND SPICE EXTRACTIVE (FOR SPICE)), ROASTED ONION POWDER (ONION EXTRACT, SUGAR, MALTODEXTRIN, RICE OIL AND VITAMIN E), ROASTED GARLIC POWDER (MALTODEXTRIN, GARLIC EXTRACT AND CORN OIL), GARLIC POWDER (GARLIC, LESS THAN 2% SILICON DIOXIDE), CHILI POWDER AND BASIL.

Calorie Analysis

The food FRENCH ONION SOUP MIX, FRENCH ONION, based on the serving size listed above, would account for 0.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(FRENCH ONION SOUP MIX, FRENCH ONION) has 10 Calories per 1 Serving (5.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 0.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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