Calories in HAWAIIAN SPRING ROLL
Serving Size: 1 Serving (346.0g)
Amount Per Serving
- Calories 650.5
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 79.6 mg
- Sodium 2259.4 mg
- Potassium 674.7 mg
- Total Carbohydrate 90.0 g
- Dietary Fiber 3.1 g
- Sugars 34.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE WRAP (TAPIOCA FLOUR RICE FLOUR WATER, SALT), MANGO, TUNA, SALMON, SWEET CHILI SAUCE (WATER. SUGAR RED CHILI GARLIC PASTE [CHILE PEPPERS, DISTILLED VINEGAR, GARLIC, SALT ], DISTILLED VINEGAR SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT]. MODIFIED CORN STARCH, CARLIC PUREE [GARLIC, CITRIC ACID], SALT, SPICES, GINGER PUREE [GINGER WATER, CITRIC ACID], CARAMEL COLOR XANTHAN GUM, NATURAL FLAVORINGS), IMITATION CRAB (SURIMI [PROCESSED WHITE FISH MEAT], WATER, MODIFIED TAPIOCA STARCH, SUGAR, SALT, SOYBEAN OIL, GLYCINE, CRAB EXTRACT, CRAB FLAVOR, NATURAL COLOR [CARMINE, PAPRIKA), AVOCADO. SPICY MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGGYOLKS, VINEGAR CONTAINS LESS THAN 2% OF SUGAR, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [PRESERVATIVE], DRIED GARLIC, DRIED ONIONS, SPICE, NATURAL FLAVORE], SRIRACHA (CHILI, SUGAR SALT. GARLIC, DISTILLED VINEGAR POTASSIUM SORBATE AND SODIUM BISULFITE [PRESERVATIVES], XANTHAN GUM), SPICY POWDER (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER).Calorie Analysis
The food HAWAIIAN SPRING ROLL, based on the serving size listed above, would account for 32.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.Exercise Burn Time
The above food(HAWAIIAN SPRING ROLL) has 650.5 Calories per 1 Serving (346.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 50.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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