Calories in CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS, CAULIFLOWER
Serving Size: 1 Serving (79.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.2 mg
- Potassium 210.1 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 28.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE WHEAT FLOUR, UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLES (CAULIFLOWER, CARROT, TOMATO, RED PEPPER, ONION), WHEAT GLUTEN, CANE SUGAR, SOY OIL, SALT, YEAST, CULTURED WHEAT FLOUR, WHEAT FLOUR, ENZYMES, ASCORBIC ACIDCalorie Analysis
The food CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS, CAULIFLOWER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.Exercise Burn Time
The above food(CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS, CAULIFLOWER) has 190.4 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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