Calories in SPINACH AUTHENTIC ITALIAN ARANCINI, SPINACH
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 189.6
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 9.6 mg
- Sodium 170.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ARBORIO RICE, PARBOILED RICE (ENRICHED WITH IRON, NIACIN, THIAMINE AND FOLIC ACID), WATER, AMERICAN CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, ENZYMES, RICE FLOUR AND CELLULOSE POWDER, NATAMYCIN), SPINACH, ONION, PECORINO ROMANO CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, ENZYMES), BREADING (BLEACHED WHEAT FLOUR, DRIED YEAST, RIBOFLAVIN), OLIVE OIL, BUTTER, CANOLA OIL, CHICKEN BROTH (CHICKEN, MONOSODIUM GLUTAMATE, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, TURMERIC), SALT, SPINACH POWDER, GARLIC & SPICES.Calorie Analysis
The food SPINACH AUTHENTIC ITALIAN ARANCINI, SPINACH, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.Exercise Burn Time
The above food(SPINACH AUTHENTIC ITALIAN ARANCINI, SPINACH) has 189.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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