Calories in OVEN ROASTED TURKEY WRAP WITH OVEN ROASTED TURKEY BREAST, SWISS CHEESE, DRIED CRANBERRIES AND CREAM CHEESE, OVEN ROASTED TURKEY
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 540.0
- Total Fat 20.0 g
- Saturated Fat 9.0 g
- Cholesterol 69.6 mg
- Sodium 1320.0 mg
- Potassium 230.4 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 32.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 295.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT TORTILLA (WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E) AND VITAMIN C PALMITATE (AS ANTIOXIDANTS)]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, MONOGLYCERIDES, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE], POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), OVEN ROASTED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE, COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL [EXPELLER PRESSED]), LETTUCE, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]).Calorie Analysis
The food OVEN ROASTED TURKEY WRAP WITH OVEN ROASTED TURKEY BREAST, SWISS CHEESE, DRIED CRANBERRIES AND CREAM CHEESE, OVEN ROASTED TURKEY, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 33.3% of the calories.Exercise Burn Time
The above food(OVEN ROASTED TURKEY WRAP WITH OVEN ROASTED TURKEY BREAST, SWISS CHEESE, DRIED CRANBERRIES AND CREAM CHEESE, OVEN ROASTED TURKEY) has 540 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 85.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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