Calories in YOGURT TRAIL MIX, YOGURT
Serving Size: 1 Serving (80.0g)
Amount Per Serving
- Calories 192.0
- Total Fat 11.0 g
- Saturated Fat 2.7 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.6 g
- Sugars 13.0 g
- Protein 6.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAISINS (SULFUR DIOXIDE), PEANUTS, HULLED SUNFLOWER SEEDS, CHOPPED DATES (OAT, FLOUR), CASHEWS, WALNUTS, ALMONDS YOGURTCHIPS (SUGAR, PARTIALLYHYDROGENATED KERNEL OIL, WHEY, NONFAT YOGURT, TITANIUM DIOXIDE, ARTIFICIAL COLOR, SOY LECITHIN, SLAT, ARTIFICIAL FLAVOR), SOYBEAN OIL. SALT.Calorie Analysis
The food YOGURT TRAIL MIX, YOGURT, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.Exercise Burn Time
The above food(YOGURT TRAIL MIX, YOGURT) has 192 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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