Calories in BROWN SUGAR & CINNAMON FLAVORED SOURDOUGH HARD PRETZELS PIECES, BROWN SUGAR & CINNAMON

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 65.1 mg
  • Potassium 24.9 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOURDOUGH PRETZELS (WHEAT FLOUR, CORN OIL, SALT, MALT, HONEY, VEGETABLE FIBER, YEAST, SODA), CANOLA OIL, BROWN SUGAR CINNAMON SEASONING (SUGAR, BROWN SUGAR, CINNAMON, NATURAL FLAVORS, SALT, SILICON DIOXIDE [ANTI-CAKING]).

Calorie Analysis

The food BROWN SUGAR & CINNAMON FLAVORED SOURDOUGH HARD PRETZELS PIECES, BROWN SUGAR & CINNAMON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(BROWN SUGAR & CINNAMON FLAVORED SOURDOUGH HARD PRETZELS PIECES, BROWN SUGAR & CINNAMON) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 39.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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