Calories in HEARTY MIX CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE, PECANS, BLUEBERRIES, HEARTY MIX
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 5.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 110.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.1 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.3 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), MIDGET RAISINS (DRIED SEEDLESS GRAPES), WALNUTS, DARK CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), PECANS, DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL).Calorie Analysis
The food HEARTY MIX CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE, PECANS, BLUEBERRIES, HEARTY MIX, based on the serving size listed above, would account for 0.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(HEARTY MIX CRANBERRIES, RAISINS, WALNUTS, DARK CHOCOLATE, PECANS, BLUEBERRIES, HEARTY MIX) has 5.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 0.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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