Calories in TROPICAL BREAKFAST GRAINS, TROPICAL
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 370.3
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 49.5 mg
- Potassium 69.3 mg
- Total Carbohydrate 67.0 g
- Dietary Fiber 4.0 g
- Sugars 30.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RED QUINOA (RED QUINOA, WATER, SALT), COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), PINEAPPLE, UNSWEETENED VANILLA ALMOND MILK (ALMONDMILK [FILTERED WATER, ALMONDS], CONTAINS 2% OR LESS OF: VITAMIN & MINERAL BLEND [CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2], SEA SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GELLAN GUM), HONEY, STEEL CUT OATS (WHOLE GRAIN OATS), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROLLED OATS, DRIED SHREDDED COCONUT, BLANCHED SLIVERED ALMONDS, COCONUT PALM SUGAR, KOSHER SALT.Calorie Analysis
The food TROPICAL BREAKFAST GRAINS, TROPICAL, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.Exercise Burn Time
The above food(TROPICAL BREAKFAST GRAINS, TROPICAL) has 370.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 52 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PEPPERMINT BARK BROWNIE MIX, PEPPERMINT BARK
- Calories In SOUTHERN STYLE BREADED CHICKEN FOR SLIDERS FULLY COOKED BREADED CHICKEN BREAST FOR SLIDERS WITH RIB MEAT, SOUTHERN STYLE BREADED CHICKEN FOR SLIDERS
- Calories In SEMI-SWEET CHOCOLATE 55% CACAO BAKING CHIPS, SEMI-SWEET CHOCOLATE
- Calories In SEA SALTED TRUFFLE BROWNIE MIX, SEA SALTED TRUFFLE
- Calories In MEXICAN STYLE HOT CHOCOLATE FROSTING MIX, MEXICAN STYLE HOT CHOCOLATE
- Calories In SEA SALT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
