Calories in SOUTHERN STYLE BREADED CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST FILLETS WITH RIB MEAT, SOUTHERN STYLE BREADED CHICKEN FILLETS

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 39.6 mg
  • Sodium 580.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: SUGAR, DEXTROSE, VINEGAR, SALT, TORULA YEAST, CITRUS EXTRACT, YEAST, YEAST EXTRACT, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, MALIC ACID, NATURAL FLAVORS. BREADING IS SET IN VEGETABLE OIL.

Calorie Analysis

The food SOUTHERN STYLE BREADED CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST FILLETS WITH RIB MEAT, SOUTHERN STYLE BREADED CHICKEN FILLETS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 35.8% of the calories.

Exercise Burn Time

The above food(SOUTHERN STYLE BREADED CHICKEN FILLETS FULLY COOKED BREADED CHICKEN BREAST FILLETS WITH RIB MEAT, SOUTHERN STYLE BREADED CHICKEN FILLETS) has 190.1 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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