Calories in ASIAN BLEND, ASIAN
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 103.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MALTODEXTRIN, CHILI POWDER, SEAWEED, DISODIUM5-INOSINATE AND DISODIUM5-GUANYLATE (FLAVOR ENHANCERS]), ROASTED SALTED PEANUTS (PEANUTS, OIL (PEANUT, COTTONSEED AND/OR CANOLA, SALT), JAPANESE PEANUTS (PEANUTS, SOY FLOUR, WHEAT FLOUR, CANE SUGAR, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), TAPIOCA STARCH, RICE FLOUR, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), AND POTATO STARCH), SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, SUNFLOWER OIL, SALT, AND GUM ARABIC), WASABI PEAS (GREEN PEA, GLUTINOUS RICE, SUGAR, PALM OIL, CORN STARCH, SALT, WASABI POWDER (MALTODEXTRIN, MUSTARD, CORN STARCH)), ROASTED SALTED ALMONDS (ALMONDS, OIL (PEANUT, COTTONSEED AND/OR CANOLA), SALT).Calorie Analysis
The food ASIAN BLEND, ASIAN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(ASIAN BLEND, ASIAN) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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