Calories in SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.8 mg
  • Potassium 190.4 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SWEET CORN, COOKED BLACK BEANS, RED BELL PEPPERS, ONIONS, EXTRA VIRGIN OLIVE OIL, SOUTHWEST CHIPOTLE SEASONING [SPICES (SWEET CHILI PEPPER, CHIPOTLE CHILI PEPPER, CAYENNE PEPPER, OREGANO, THYME, CUMIN, PARSLEY, SAVORY, BASIL, MARJORAM, BAY, MUSTARD, ROSEMARY, CORIANDER, PAPRIKA), DRIED GARLIC, DRIED ONION, DRIED CARROTS, CITRIC ACID, SUGAR, DRIED ORANGE PEEL, MODIFIED CORN STARCH, RICE CONCENTRATE, LIME JUICE SOLIDS, LEMON JUICE SOLIDS, NATURAL SMOKE FLAVOR, LEMON AND LIME OIL, NATURAL FLAVOR].

Calorie Analysis

The food SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(SOUTHWEST CHIPOTLE SWEET CORN BLEND SWEET CORN, BLACK BEANS, RED BELL PEPPERS & ONIONS, SOUTHWEST CHIPOTLE SWEET CORN BLEND) has 80 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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