Calories in DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA

Serving Size: 1 Serving (16.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 3.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 3.0 mg
  • Sodium 51.0 mg
  • Potassium 6.1 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, BUTTER, CANE SUGAR, VEGETABLE GLYCERIN, CHICKPEA FLOUR, EGGS, SEA SALT, VANILLA EXTRACT, ORGANIC CINNAMON, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, MONKFRUIT EXTRACT.

Calorie Analysis

The food DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA) has 70.1 Calories per 1 Serving (16.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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