Calories in POUND CAKE PREMIUM MIX, POUND CAKE
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 5.1 mg
- Sodium 189.8 mg
- Potassium 20.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ANIMAL SHORTENING AND VEGETABLE OIL ([CONTAINS ONE OR MORE OF THE FOLLOWING: BEEF FAT, TALLOW, SOYBEAN OIL], MONO AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES [BHT, CITRIC ACID)], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: PROPYLENE GLYCOL MONO AND DIESTERS, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SALT, CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, BETA CAROTENE (COLOR).Calorie Analysis
The food POUND CAKE PREMIUM MIX, POUND CAKE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.Exercise Burn Time
The above food(POUND CAKE PREMIUM MIX, POUND CAKE) has 259.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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