Calories in SLICED HARD SALAMI, COLBY JACK CHEESE, MUENSTER CHEESE & WHEAT CRISPS, COLBY JACK, MUENSTER, WHEAT

Serving Size: 1 Serving (306.0g)
Amount Per Serving
  • Calories 1260.7
  • Total Fat 95.0 g
  • Saturated Fat 48.0 g
  • Cholesterol 143.8 mg
  • Sodium 2821.3 mg
  • Potassium 480.4 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 8.0 g
  • Sugars 8.0 g
  • Protein 59.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1269.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HARD SALAMI (PORK, BEEF, SALT, DEXTROSE,LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR]), MUENSTER CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYMES, ANNATTO [COLOR]), WHEAT CRISPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUNFLOWER OIL, SUGAR, DEFATTED WHEAT GERM, CORN STARCH, INVERT SUGAR, SALT, FLAVOR BLEND [AUTOLYZED YEAST EXTRACT, ENRICHED FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED WHEAT PROTEIN], SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY EXTRACT, TURMERIC [COLOR], ANNATTO (COLOR]).

Calorie Analysis

The food SLICED HARD SALAMI, COLBY JACK CHEESE, MUENSTER CHEESE & WHEAT CRISPS, COLBY JACK, MUENSTER, WHEAT, based on the serving size listed above, would account for 63% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.8% of the calories.

Exercise Burn Time

The above food(SLICED HARD SALAMI, COLBY JACK CHEESE, MUENSTER CHEESE & WHEAT CRISPS, COLBY JACK, MUENSTER, WHEAT) has 1260.7 Calories per 1 Serving (306.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 116 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.