Calories in DECADENT ROCKY ROAD COOKIES WITH MARSHMALLOWS, ALMONDS AND CHUNKS OF SEMI-SWEET CHOCOLATE & DARK CHOCOLATE, MARSHMALLOWS, ALMONDS AND CHUNKS OF SEMI-SWEET CHOCOLATE & DARK CHOCOLATE

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 140.2
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.1 mg
  • Sodium 150.1 mg
  • Potassium 99.8 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, BROWN SUGAR (BEET SUGAR, CANE SYRUPS), MARSHMALLOW PELLETS (DEXTROSE, CORN FLOUR, PALM OIL, NATURAL FLAVOR, TITANIUM DIOXIDE [COLOR]), MARGARINE (VEGETABLE OIL [CANOLA OIL, COTTONSEED OIL AND/OR SOYBEAN OIL], PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES [MONO-AND DIGLYCERIDES, TOCOPHEROLS {ANTIOXIDANT}, ASCORBIC ACID {ANTIOXIDANT}, CITRIC ACID {ANTIOXIDANT}], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), SUGAR, ALMONDS, EGGS, COCOA POWDER PROCESSED WITH ALKALI, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, SALT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), NATURAL VANILLA EXTRACT), BAKING SODA, WATER, INVERT SYRUP, SALT, NATURAL VANILLA FLAVOR.

Calorie Analysis

The food DECADENT ROCKY ROAD COOKIES WITH MARSHMALLOWS, ALMONDS AND CHUNKS OF SEMI-SWEET CHOCOLATE & DARK CHOCOLATE, MARSHMALLOWS, ALMONDS AND CHUNKS OF SEMI-SWEET CHOCOLATE & DARK CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

The above food(DECADENT ROCKY ROAD COOKIES WITH MARSHMALLOWS, ALMONDS AND CHUNKS OF SEMI-SWEET CHOCOLATE & DARK CHOCOLATE, MARSHMALLOWS, ALMONDS AND CHUNKS OF SEMI-SWEET CHOCOLATE & DARK CHOCOLATE) has 140.2 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 17 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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