Calories in SAVORY TOMATO BLENDED WITH TOMATO PASTE, OATS & PUMPKIN SEEDS TWICE BAKED CRISPS, SAVORY TOMATO

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 60.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 102.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR, TOMATO PASTE, BROWN FLAX SEEDS, CANE SUGAR, SUNFLOWER SEEDS, EXTRA VIRGIN OLIVE OIL, PUMPKIN SEEDS, OATS, CHIA SEEDS, SESAME SEEDS, BAKING POWDER, ONION FLAKES, SEA SALT, PARSLEY FLAKES, BASIL, GARLIC POWDER, THYME, BLACK PEPPER, CAYENNE PEPPER.

Calorie Analysis

The food SAVORY TOMATO BLENDED WITH TOMATO PASTE, OATS & PUMPKIN SEEDS TWICE BAKED CRISPS, SAVORY TOMATO, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.

Exercise Burn Time

The above food(SAVORY TOMATO BLENDED WITH TOMATO PASTE, OATS & PUMPKIN SEEDS TWICE BAKED CRISPS, SAVORY TOMATO) has 90 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.