Calories in NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK, NATURAL FRUIT PUNCH

Serving Size: 360.0ml
Amount Per Serving
  • Calories 68.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 151.2 mg
  • Potassium 169.2 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 0.0 g
  • Vitamin A 748.8 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 32.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

REVERSE OSMOSIS FILTERED WATER. SUGAR. DEXTROSE, GLYCERN, NATURAL FRUIT PUNCH FLAVOR. CITRIC ACID MONOPOTASSIUM PHOSPHATE AND SODIUM CHLORIDE AND MAGNESIUM CHLORIDE ELECTROLYTE SOURCES) GUAR GUM, POTASSIUM SORBATE, SODIUM BENZOATE, YELLOW 5. RED 40. VITAMIN A (AS ACETATE), VITAMIN C (AS ASCORBIC ACID), VITAMIN E (AS ALPHA-TOCOPHEROL ACETATE), VITAMIN B1 (AS THIAMIN). VITAMIN B2 (AS RIBOFLAVIN), VITAMIN B6 (AS PYRIDOXINE HYDROCHLORIDE) AND VITAMIN B12 (AS CYANOCOBALAMIN)

Calorie Analysis

The food NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK, NATURAL FRUIT PUNCH, based on the serving size listed above, would account for 3.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(NATURAL FRUIT PUNCH FLAVOR HYDRATION DRINK, NATURAL FRUIT PUNCH) has 68.4 Calories per 360.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.