Calories in LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD, LOBSTER NAAN

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 240.3
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 39.6 mg
  • Sodium 510.3 mg
  • Potassium 127.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 83.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOPPING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CREAM CULTURE, SALT, XANTHAN, CAROB BEAN, GUAR GUM], LOBSTER [LOBSTER, SALT], PEPPER JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES], CHIVES, GARLIC [GARLIC, WATER, CITRIC ACID], LEMON JUICE), NAAN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE [CLARIFIED BUTTER], DEXTROSE, ACACIA, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YEAST, VEGETABLE MONO- AND DIGLYCERIDES, ENZYMES.)

Calorie Analysis

The food LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD, LOBSTER NAAN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(LOBSTER NAAN SWEET LOBSTER WITH CREAM CHEESE MIXED WITH FLAVORFUL HERBS ON FLATBREAD, LOBSTER NAAN) has 240.3 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.