Calories in ORIGINAL CINNAMON FLAVORED ROLLS WITH ICING, ORIGINAL CINNAMON

Serving Size: 1 Serving (44.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 300.1 mg
  • Potassium 19.8 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN), CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP, CINNAMON, SALT, CORN STARCH, MODIFIED WHEAT STARCH, GUMS (XANTHAN, GUAR, CAROB BEAN), POLYSORBATE 60, MONO- AND DIGLYCERIDES, EGGS, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID (PRESERVATIVE), COLOR (YELLOW 5, YELLOW 6).

Calorie Analysis

The food ORIGINAL CINNAMON FLAVORED ROLLS WITH ICING, ORIGINAL CINNAMON, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(ORIGINAL CINNAMON FLAVORED ROLLS WITH ICING, ORIGINAL CINNAMON) has 150 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.