Calories in SMALL, ITALIAN-STYLE BREADED WHITE MEAT CLASSIC CHICKEN PARMIGIANA CHICKEN PATTIES OVER RIGATONI PASTA TOPPED WITH MARINARA SAUCE & MOZZARELLA CHEESE, CLASSIC CHICKEN PARMIGIANA
Serving Size: 1 Serving (354.0g)
Amount Per Serving
- Calories 509.8
- Total Fat 20.0 g
- Saturated Fat 7.0 g
- Cholesterol 70.8 mg
- Sodium 1511.6 mg
- Potassium 569.9 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.8 g
- Sugars 6.0 g
- Protein 31.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 198.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (CRUSHED TOMATOES IN PUREE [WATER, TOMATOES, TOMATO PASTE], ONIONS, BUTTER [CREAM, SALT], WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC, TOMATO PASTE, CANOLA OIL, SUGAR, SALT, SPICES, DISTILLED VINEGAR, OLIVE OIL), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DRIED EGG WHITES), BREADED WHITE MEAT CHICKEN PATTIES (CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: SALT, PARMESAN CHEESE [CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], PARMESAN AND ROMANO CHEESES [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, ENZYMES, SALT], MODIFIED CORN STARCH, NATURAL FLAVOR, YELLOW CORN FLOUR, SOY PROTEIN CONCENTRATE, PARMESAN AND CHEDDAR CHEESES [PASTEURIZED MILK, CULTURES, ENZYMES, SALT], SODIUM TRIPOLYPHOSPHATE, SUGAR, YEAST, YEAST EXTRACT, PALM OIL, SOYBEAN OIL, MALTODEXTRIN, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], LACTIC ACID, SOY LECITHIN, FRIED IN VEGETABLE OIL), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES).Calorie Analysis
The food SMALL, ITALIAN-STYLE BREADED WHITE MEAT CLASSIC CHICKEN PARMIGIANA CHICKEN PATTIES OVER RIGATONI PASTA TOPPED WITH MARINARA SAUCE & MOZZARELLA CHEESE, CLASSIC CHICKEN PARMIGIANA, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.Exercise Burn Time
The above food(SMALL, ITALIAN-STYLE BREADED WHITE MEAT CLASSIC CHICKEN PARMIGIANA CHICKEN PATTIES OVER RIGATONI PASTA TOPPED WITH MARINARA SAUCE & MOZZARELLA CHEESE, CLASSIC CHICKEN PARMIGIANA) has 509.8 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 102 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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