Calories in PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 440.0 mg
- Potassium 60.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CANE SUGAR, CANOLA OIL, PUMPKIN POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), DRIED MOLASSES (MOLASSES, CORN STARCH, SILICON DIOXIDE (ANTI-CAKING AGENT)), SALT, CINNAMON, NUTMEG, GINGER, BETA CAROTENE (FOR COLOR), CLOVES, ALL SPICE.Calorie Analysis
The food PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.6% of the calories.Exercise Burn Time
The above food(PUMPKIN SPICE PANCAKE MIX, PUMPKIN SPICE) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORGANIC, CAULIFLOWER FLORETS
- Calories In HONEY NUT WHOLESOME OATS WITH COCONUT AND HONEY GRANOLA, HONEY NUT
- Calories In TERIYAKI MEAT & CHEESE TRAIL MIX, TERIYAKI MEAT & CHEESE
- Calories In TRADITIONAL CHICKEN SAUSAGE BREAKFAST LINKS, TRADITIONAL
- Calories In CHILE LIME WITH CHIA & FLAXSEED, CHILE LIME
- Calories In SWEET CRISPY CRUNCH! SWEETENED CORN CEREAL, SWEET CRISPY CRUNCH!
Recent Featured Blog
5 Benefits of Doing Burpees
