Calories in LEMON SWIRL CHEESECAKE, LEMON SWIRL
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 470.0
- Total Fat 25.0 g
- Saturated Fat 12.0 g
- Cholesterol 75.3 mg
- Sodium 329.4 mg
- Potassium 160.5 mg
- Total Carbohydrate 54.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED MILK & CREAM, SUGAR, WHEAT FLOUR, SOYBEAN OIL, WHOLE WHEAT FLOUR, PASTEURIZED EGG, WATER, CORN SYRUP, FOOD STARCH - MODIFIED, NONFAT DRY MILK, PALM OIL, MOLASSES, SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, VEGETABLE MONO & DIGLYCERIDES, LEMON JUICE CONCENTRATE, CHEESE CULTURE, GUAR GUM, CARRAGEENAN, CITRIC ACID, CAROB BEAN GUM, MALTED BARLEY FLOUR, SODIUM BICARBONATE, HONEY, BETA-CAROTENE (COLOR), ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3.Calorie Analysis
The food LEMON SWIRL CHEESECAKE, LEMON SWIRL, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.Exercise Burn Time
The above food(LEMON SWIRL CHEESECAKE, LEMON SWIRL) has 470 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 70.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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