Calories in SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 3.0 g
- Saturated Fat 0.2 g
- Cholesterol 95.0 mg
- Sodium 479.2 mg
- Potassium 629.6 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 18.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MAHI MAHI, HONEY, WATER, SCALLION, WHOLE GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), TAMARI (WATER, SOYBEANS, SALT, SUGAR), RICE VINEGAR, ONION, SESAME SEED, RED BELL PEPPER, GARLIC, GINGER, GUAR GUM, RED PEPPER.Calorie Analysis
The food SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.3% of the calories.Exercise Burn Time
The above food(SWEET & SPICY HONEY SOY GLAZE MAHI MAHI, SWEET & SPICY HONEY SOY GLAZE) has 219.8 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MAPLE DIJON MARINADE CEDAR WRAPPED ALASKA SALMON, MAPLE DIJON
- Calories In ORANGE ORGANIC MARMALADE, ORANGE
- Calories In COCOA FROLLETTI ITALIAN BAKED COCOA COOKIES, COCOA FROLLETTI
- Calories In HOMESTYLE PICKLED BABY BEETS, HOMESTYLE
- Calories In PREMIUM BALSAMIC VINEGAR
- Calories In TOMATO + BASIL ORGANIC GLUTEN FREE REAL THIN CRACKERS, TOMATO + BASIL
Recent Featured Blog
5 Benefits of Doing Burpees
