Calories in 4 CHEESE TAMALES IN CORN HUSKS, 4 CHEESE
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 207.3
- Total Fat 14.0 g
- Saturated Fat 6.0 g
- Cholesterol 26.3 mg
- Sodium 267.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE BLEND (MONTEREY JACK, CHEDDAR, MOZZARELLA CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR (IN CHEDDAR CHEESE)), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, STABILIZERS(CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)), MASA (GROUND COOKED COM AND CORN FLOUR TREATED WITH LIME WATER) WATER, VEGETABLE OIL (SOYBEAN OIL), CORN, ONIONS, RED AND GREEN PEPPERS, JALAPENOS, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CILANTRO, CORN STARCH AND SPICES.Calorie Analysis
The food 4 CHEESE TAMALES IN CORN HUSKS, 4 CHEESE, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.8% of the calories.Exercise Burn Time
The above food(4 CHEESE TAMALES IN CORN HUSKS, 4 CHEESE) has 207.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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