Calories in JAPANESE TERIYAKI ORIENTAL-STYLE EGG NOODLES IN A SWEET, RICH SOY AND GINGER SAUCE, JAPANESE TERIYAKI

Serving Size: 1 Serving (217.0g)
Amount Per Serving
  • Calories 199.6
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 13.0 mg
  • Sodium 470.9 mg
  • Potassium 219.2 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DRIED NOODLES [SOFT WHEAT SEMOLINA, SEMOLINA (WHEAT), DRIED EGG, SALT], POTATO STARCH, SUGAR, MALTODEXTRIN (WHEAT), DRIED CARROT, NATURAL FLAVORINGS (COCONUT), DRIED SCALLIONS, GRILLED MIXED PEPPERS, GARLIC POWDER, SOY SAUCE POWDER [MALTODEXTRIN, SALT, SOY BEANS, WHEAT], ONION POWDER, CARAMEL COLOR, YEAST EXTRACT, SPICE, MALT EXTRACT POWDER, SALT, MALT VINEGAT POWDER.

Calorie Analysis

The food JAPANESE TERIYAKI ORIENTAL-STYLE EGG NOODLES IN A SWEET, RICH SOY AND GINGER SAUCE, JAPANESE TERIYAKI, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(JAPANESE TERIYAKI ORIENTAL-STYLE EGG NOODLES IN A SWEET, RICH SOY AND GINGER SAUCE, JAPANESE TERIYAKI) has 199.6 Calories per 1 Serving (217.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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