Calories in SPINACH SALAD WITH BACON SPINACH, BACON TOPPING, SWEETENED DRIED CRANBERRIES. DICED PARMESAN CHEESE WITH BALSAMIC VINAIGRETTE, SPINACH SALAD WITH BACON
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 290.3
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 29.7 mg
- Sodium 680.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 17.0 g
- Protein 13.0 g
- Vitamin A 5000.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SPINACH, BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), LESS THAN 2% OF SALT, SPICES, XANTHAN GUM, DRIED GARLIC, GUAR GUM), BACON TOPPING (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE [PRESERVATIVE] AND/OR SODIUM ASCORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE]. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE [PRESERVATIVE]), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DICED PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]).Calorie Analysis
The food SPINACH SALAD WITH BACON SPINACH, BACON TOPPING, SWEETENED DRIED CRANBERRIES. DICED PARMESAN CHEESE WITH BALSAMIC VINAIGRETTE, SPINACH SALAD WITH BACON, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.7% of the calories.Exercise Burn Time
The above food(SPINACH SALAD WITH BACON SPINACH, BACON TOPPING, SWEETENED DRIED CRANBERRIES. DICED PARMESAN CHEESE WITH BALSAMIC VINAIGRETTE, SPINACH SALAD WITH BACON) has 290.2 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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