Calories in COOKIES &CREAM VITAMIN D WHOLE MILK, COOKIES & CREAM

Serving Size: 240.0ml
Amount Per Serving
  • Calories 220.8
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 28.8 mg
  • Sodium 180.0 mg
  • Potassium 400.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 259.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, COCOA PROCESSED WITH ALKALI, SALT, ARTIFICIAL FLAVOR CARRAGEENAN, CORNSTARCH, VITAMIN D.

Calorie Analysis

The food COOKIES &CREAM VITAMIN D WHOLE MILK, COOKIES & CREAM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(COOKIES &CREAM VITAMIN D WHOLE MILK, COOKIES & CREAM) has 220.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.