Calories in ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 2.1 mg
- Calcium 32.1 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 66.0 mg
- Manganese 0.6 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 135.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, PUMPKIN SEEDS, CRANBERRIES, CANE SUGAR, CONCENTRATED APPLE JUICE, CHERRIES, BLUEBERRIES, POMEGRANATE JUICE, BAOBAB POWDER, CITRUS FIBER, PECTIN, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, CONCENTRATED ELDERBERRY JUICE (FOR COLOR). PECANS, WALNUTS, CONCENTRATED APPLE PUREE.Calorie Analysis
The food ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.Exercise Burn Time
The above food(ALMOND PECAN & FRUIT TRAIL MIX, ALMOND PECAN & FRUIT) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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