Calories in ANCIENT GRAINS PLANT BASED BREAD, ANCIENT GRAINS

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 130.0 mg
  • Potassium 39.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC BROWN FLAX SEEDS, ORGANIC SOYBEAN OIL, ORGANIC BROWN RICE, ORGANIC HEMP SEEDS, YEAST, ORGANIC CULTURED WHEAT STARCH, ORGANIC RYE, ORGANIC SPELT FLOUR, ORGANIC OATS, ORGANIC BARLEY, ORGANIC QUINOA FLOUR, ORGANIC BLACK SESAME SEEDS, SEA SALT, ORGANIC MOLASSES, ORGANIC BUCKWHEAT FLOUR, ORGANIC CHIA SEEDS, ORGANIC SORGHUM FLOUR, ORGANIC VINEGAR, ORGANIC AMARANTH FLOUR, ORGANIC TEFF FLOUR, ORGANIC ACACIA GUM, ASCORBIC ACID.

Calorie Analysis

The food ANCIENT GRAINS PLANT BASED BREAD, ANCIENT GRAINS, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(ANCIENT GRAINS PLANT BASED BREAD, ANCIENT GRAINS) has 100 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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