Calories in BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES, BUTTERMILK PANCAKES
Serving Size: 1 Serving (102.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 34.7 mg
- Sodium 389.6 mg
- Potassium 94.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 462.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 86.7 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, CANOLA OIL, WHEAT PROTEIN, EGGS, CORN FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE AND BAKING SODA), MILK PROTEIN CONCENTRATE, VEGETABLES (BUTTERNUT SQUASH PUREE AND CAULIFLOWER PUREE), NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).Calorie Analysis
The food BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES, BUTTERMILK PANCAKES, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(BUTTERMILK PANCAKES CLASSIC GOLDEN PANCAKES MADE WITH PUREED VEGGIES, BUTTERMILK PANCAKES) has 229.5 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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