Calories in THAI-STYLE CURRY CHICKEN WITH JASMINE RICE, THAI-STYLE CURRY CHICKEN

Serving Size: 1 Serving (397.0g)
Amount Per Serving
  • Calories 500.2
  • Total Fat 15.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 55.6 mg
  • Sodium 1139.4 mg
  • Potassium 532.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 43.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED JASMINE RICE (WATER, JASMINE RICE), RED CURRY SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, PANANG CURRY PASTE [DRIED RED CHILE, LEMON GRASS, SHALLOTS, SALT, GARLIC, GALANGAL, MUNGBEAN, SHRIMP PASTE {SHRIMP, SALT}, LIME PEEL, CORIANDER SEED, CUMIN], FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], DARK BROWN SUGAR, THAI BASIL, SAFFLOWER OIL, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, COOKED VEGETABLES {CARROT, CELERY, ONION}, CHICKEN FAT, ONION POWDER, CHICKEN FLAVOR, TURMERIC, NATURAL FLAVOR], CORN STARCH, NATURAL EXTRACTS OF LIME, PAPRIKA OIL), SEASONED CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT), BABY CORN (BABY CORN, WATER, SALT), GREEN BEANS, RED BELL PEPPERS.

Calorie Analysis

The food THAI-STYLE CURRY CHICKEN WITH JASMINE RICE, THAI-STYLE CURRY CHICKEN, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.

Exercise Burn Time

The above food(THAI-STYLE CURRY CHICKEN WITH JASMINE RICE, THAI-STYLE CURRY CHICKEN) has 500.2 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 72 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.