Calories in CHOCOLATE, PUMPKIN, AND RED VELVET PLATTER, CHOCOLATE, PUMPKIN, AND RED VELVET

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 30.1 mg
  • Sodium 190.1 mg
  • Potassium 64.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 26.0 g
  • Sugars 26.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 17.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CANOLA OIL, PALM OIL. SAFFLOWER OIL, SOYBEAN OIL, SUNFLOWER OIL), WHEAT FLOUR, EGGS, WATER. INVERT SUGAR, GLYCERINE, GLUCOSE SYRUP, SKIM MILK SALT, FOOD STARCH-MODIFIED, COCOA ALKALIZED), GUM BLEND (GUAR GUM, XANTHAN GUM), PROPYLENE GLYCOL, OAT FIBER, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, RICE SYRUP SOLIDS, GRAPE JUICE CONCENTRATE, SPICES, BAKING SODA, BUTTERMILK SODIUM ACID PYROPHOSPHATE, WHEAT GLUTEN, SOY LECITHIN, DRIED PUMPKIN, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL COLOR, MALTODEXTRIN, CORN STARCH, GLUCONO-DELTA-LACTONE, SODIUM STEAROYL, LACTYLATE, CORN FLOUR, ANNATTO EXTRACT (COLOR), POLYSORBATE 80 MONOCALCIUM PHOSPHATE, FD&C RED 40, CITRIC ACID, FD&C BLUE 1, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE.

Calorie Analysis

The food CHOCOLATE, PUMPKIN, AND RED VELVET PLATTER, CHOCOLATE, PUMPKIN, AND RED VELVET, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(CHOCOLATE, PUMPKIN, AND RED VELVET PLATTER, CHOCOLATE, PUMPKIN, AND RED VELVET) has 259.8 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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