Calories in EGG & SAUSAGE CAGE-FREE EGGS, TURKEY SAUSAGE, JACK & CHEDDAR CHEESES, WRAPPED IN A FLOUR TORTILLA BREAKFAST BURRITOS, EGG & SAUSAGE

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 469.3
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 194.0 mg
  • Sodium 1059.3 mg
  • Potassium 277.2 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 328.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAGE FREE* WHOLE EGGS [CAGE FREE* WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, PEPPER], CHEDDAR JACK CHEESE BLEND [MILD COLORED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CULTURE, ENZYMES, ANNATTO (COLOR)), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), POWDERED CELLULOSE (TOTAL CHLORINE FREE, ADDED TO PREVENT CAKING)], COOKED ALL NATURAL*** TURKEY SAUSAGE CRUMBLE (ANTIBIOTIC FREE** TURKEY MEAT, WATER, LESS THAN 2% OF SALT, SUGAR, SPICES), RED BELL PEPPER, RUSSET POTATOES (RUSSET POTATO, SODIUM ACID PYROPHOSPHATE MAY BE USED AS A PROCESSING AID TO RETAIN NATURAL COLOR), WATER, VINEGAR, SALT, MODIFIED CORN STARCH, GARLIC POWDER, BLACK PEPPER, DRIED THYME, POULTRY SEASONING (SPICES, SAGE, THYME AND SALT), GROUND MARJORAM, CAYENNE PEPPER, GROUND CELERY SEEDS. FLOUR TORTILLA: WHEAT FLOUR, WATER, INTERESTERFIED SOYBEAN OIL, VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SEA SALT AND BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE AND CORN STARCH).

Calorie Analysis

The food EGG & SAUSAGE CAGE-FREE EGGS, TURKEY SAUSAGE, JACK & CHEDDAR CHEESES, WRAPPED IN A FLOUR TORTILLA BREAKFAST BURRITOS, EGG & SAUSAGE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.

Exercise Burn Time

The above food(EGG & SAUSAGE CAGE-FREE EGGS, TURKEY SAUSAGE, JACK & CHEDDAR CHEESES, WRAPPED IN A FLOUR TORTILLA BREAKFAST BURRITOS, EGG & SAUSAGE) has 469.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 74 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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