Calories in EUROPEAN CHOCOLATE COOKIES WITH BELGIAN CHOCOLATE, BELGIAN CHOCOLATE
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 9.0 g
- Saturated Fat 4.5 g
- Cholesterol 5.1 mg
- Sodium 25.0 mg
- Potassium 60.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ASSORTED COOKIES WITH BELGIAN CHOCOLATE WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, COCONUT OIL, RAPESEED OIL, SUNFLOWER OIL), CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, BROWN SUGAR, CONTAINS 2% OR LESS OF: WHEAT STARCH, NONFAT DRY MILK, WHEY, DRY MILK, EGG WHITES, INVERT SUGAR SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), GRATED COCONUT, HAZELNUTS, DRIED EGGS, SALT, FLAVOUR, DRIED EGG WHITE, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BIARBONATE), LACTOSE, POLYGLYCEROL POLYRICINOLEATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, GLUCOSE SYRUP, SUNFLOWER LECITHIN, MILK PROTEIN, ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, CITRIC ACID, BETA CAROTENE (FOR COLOR).Calorie Analysis
The food EUROPEAN CHOCOLATE COOKIES WITH BELGIAN CHOCOLATE, BELGIAN CHOCOLATE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.Exercise Burn Time
The above food(EUROPEAN CHOCOLATE COOKIES WITH BELGIAN CHOCOLATE, BELGIAN CHOCOLATE) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 32 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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