Calories in EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 240.1
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 879.8 mg
- Potassium 160.1 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, MODIFIED TAPIOCA STARCH, PALM OIL, SALT, CHILI PEPPER, CHILI POWDER (DEXTRIN, SALT, CHILI), HOT SAUCE POWDER (CHILI PEPPER, DEXTRIN, GARLIC), SUGAR, DRIED CABBAGE, SOY SAUCE POWDER (SOYBEANS, SALT, DISODIUM 5'-RIBONUCLEOTIDE), MONOSODIUM GLUTAMATE, TOMATO, DRIED BOK CHOY, DRIED CARROT, SOY LECITHIN, POTATO STARCH, MALIC ACID, YEAST, ONION, RED PEPPER, GARLIC, POTASSIUM CARBONATE, GUAR GUM, BLACK PEPPER, PARSLEY, PAPRIKA, MIXED TOCOPHEROL POWDER (DEXTRIN, SOYBEAN OIL), DISODIUM 5'-RIBONUCLEOTIDE, XANTHAN GUM, JALAPENO FLAVOR (JALAPENO PEPPER, SOYBEAN OIL), SODIUM CARBONATE, SODIUM PHOSPHATE DIBASIC, GREEN TEA FLAVOR OIL (WATER, DEXTRIN, TEA CATECHIN), RIBOFLAVIN, CITRIC ACID.Calorie Analysis
The food EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(EXTRA SPICY FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX, EXTRA SPICY) has 240.1 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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