Calories in CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.2 mg
- Potassium 129.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 4.0 g
- Vitamin A 1000.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 100.2 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF EACH: SALT, CINNAMON, GUAR GUM, CARAMEL COLOR, SPICE, VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.Calorie Analysis
The food CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE) has 160 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHICKEN CAESAR PARMESAN CHEESE, CROUTONS, WHITE MEAT CHICKEN STRIPS, AND CLASSIC CAESAR DRESSING ON A BED OF ROMAINE LETTUCE SALAD, CHICKEN CAESAR
- Calories In CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI
- Calories In PEANUT BUTTER AND STRAWBERRY JELLY SANDWICH, PEANUT BUTTER AND STRAWBERRY JELLY
- Calories In CHOCOLATE PEANUT BUTTER BARS, CHOCOLATE PEANUT BUTTER
- Calories In CRISPETY, CRUNCHETY, PEANUT-BUTTERY BARS, CRISPETY, CRUNCHETY, PEANUT-BUTTERY
- Calories In LEMON,PEACH, STRAWBERRY, PINEAPPLE, AND ORANGE HARD CANDY, LEMON,PEACH, STRAWBERRY, PINEAPPLE, AND ORANGE
Recent Featured Blog
5 Benefits of Doing Burpees
