Calories in EGGS, POTATOES & CHEESY SAUSAGE SAUCE SNACK BOWL, EGGS, POTATOES & CHEESY SAUSAGE SAUCE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED SCRAMBLED EGGS (WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}, AND PEPPER]), POTATO BITES (POTATOES, CANOLA OIL, SEA SALT, MALTODEXTRIN, BLACK PEPPER, DEXTROSE), WHOLE MILK (MILK, VITAMIN D3), COOKED SAUSAGE CRUMBLES (PORK, WATER, SPICES, CORN SYRUP SOLIDS, SALT, MONOSODIUM GLUTAMATE, PAPRIKA, FLAVORINGS, SODIUM PHOSPHATES), PASTEURIZED PROCESS AMERICAN CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILK FAT, ARTIFICIAL COLOR), OLD ENGLISH PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), MODIFIED FOOD STARCH (CORN), ENRICHED WHEAT FLOUR (NON BROMINATED [WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SODIUM PHOSPHATES, GUAR GUM, XANTHAN GUM, MONO & DIGLYCERIDES, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVOR), NATURAL COLOR CHEESE POWDER (WHEY [FROM MILK], BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, GRANULAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT , ENZYMES], SALT, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, PAPRIKA OLEORESIN [COLOR], LACTIC ACID, ANNATTO [COLOR]), KOSHER SALT, CHEESE BLEND (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GRATED PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, BUTTER [CREAM, SALT], SODIUM PHOSPHATE, ENZYMES), WHITE PEPPER, GARLIC POWDER.

Calorie Analysis

The food EGGS, POTATOES & CHEESY SAUSAGE SAUCE SNACK BOWL, EGGS, POTATOES & CHEESY SAUSAGE SAUCE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(EGGS, POTATOES & CHEESY SAUSAGE SAUCE SNACK BOWL, EGGS, POTATOES & CHEESY SAUSAGE SAUCE) has 220.1 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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