Calories in CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE, CHICKEN FLORENTINE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 149.8
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 79.8 mg
- Sodium 600.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS WHITE CHICKEN, FLORENTINE SAUCE [SPINACH, MILK, CREAM, ONION, BUTTER (SWEET CREAM, SALT), WATER, CORNSTARCH, WHEAT FLOUR, CONTAINS 2% OR LESS: SEA SALT, GARLIC, PARMESAN CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), LEMON JUICE CONCENTRATE, SPICES], WATER AND SALT.Calorie Analysis
The food CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE, CHICKEN FLORENTINE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64.1% of the calories.Exercise Burn Time
The above food(CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE, CHICKEN FLORENTINE) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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