Calories in CRUNCHY SESAME FIFTH SEASON GREENS, FARRO, SESAME STICKS, DRIED CRANBERRIES AND GINGER MANDARIN DRESSING, CRUNCHY SESAME
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 14.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 499.8 mg
- Potassium 340.0 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.1 g
- Sugars 18.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 139.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LEAFY GREENS BLEND, FARRO (FARRO, WATER, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR)) GINGER MANDARIN DRESSING: CANOLA OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT, ALCOHOL (TO RETAIN FRESHNESS)), HONEY, WATER, RICE WINE VINEGAR, SUGAR, SESAME OIL, GARLIC PUREE (GARLIC, CITRIC ACID), CONCENTRATED MANDARIN JUICE, MINCED GINGER, SALT, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT-VITAMIN E)Calorie Analysis
The food CRUNCHY SESAME FIFTH SEASON GREENS, FARRO, SESAME STICKS, DRIED CRANBERRIES AND GINGER MANDARIN DRESSING, CRUNCHY SESAME, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(CRUNCHY SESAME FIFTH SEASON GREENS, FARRO, SESAME STICKS, DRIED CRANBERRIES AND GINGER MANDARIN DRESSING, CRUNCHY SESAME) has 319.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 49.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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