Calories in OAT MILK CHOCOLATE PLANT BASED NON-DAIRY BEVERAGE, OAT MILK CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.8 mg
  • Potassium 100.8 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 290.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC OATMILK (WATER, ORGANIC OATS), ORGANIC COCOA, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, SEA SALT, CALCIUM CARBONATE, RIBOFLAVIN, VITAMIN D, VITAMIN B12.

Calorie Analysis

The food OAT MILK CHOCOLATE PLANT BASED NON-DAIRY BEVERAGE, OAT MILK CHOCOLATE, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.

Exercise Burn Time

The above food(OAT MILK CHOCOLATE PLANT BASED NON-DAIRY BEVERAGE, OAT MILK CHOCOLATE) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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