Calories in SWEET GRAINS FIFTH SEASON GREENS, QUINOA, ORGANIC CHICKPEAS, DRIED CORN, FETA CHEESE AND POPPY SEED DRESSING, SWEET GRAINS
Serving Size: 1 Serving (187.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 14.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.6 mg
- Sodium 489.9 mg
- Potassium 450.7 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LEAFY GREENS BLEND, QUINOA (WHITE QUINOA, WATER, SALT), ORGANIC CHICKPEAS (ORGANIC CHICKPEAS, WATER, SEA SALT), DRIED CORN (CORN, CORN OIL, SALT), FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH (ADDED TO PREVENT CAKING)) POPPY SEED DRESSING: CANOLA OIL, SUGAR, WATER, WHITE ONIONS, WHITE VINEGAR, SALT, APPLE CIDER VINEGAR, POPPY SEEDS, MUSTARD FLOUR, XANTHAN GUM, MIXED TOCOPHEROLS (ANTIOXIDANT-VITAMIN E)Calorie Analysis
The food SWEET GRAINS FIFTH SEASON GREENS, QUINOA, ORGANIC CHICKPEAS, DRIED CORN, FETA CHEESE AND POPPY SEED DRESSING, SWEET GRAINS, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.Exercise Burn Time
The above food(SWEET GRAINS FIFTH SEASON GREENS, QUINOA, ORGANIC CHICKPEAS, DRIED CORN, FETA CHEESE AND POPPY SEED DRESSING, SWEET GRAINS) has 319.8 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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