Calories in VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM, VANILLA
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 39.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (FROM HIGHLY REFINED COCONUT OIL), GLUCOSE SYRUP, SUGAR, SKIM MILK POWDER, DEXTROSE, WHEY POWDER, BARLEY MALT EXTRACT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY LECITHIN, SALT, VANILLA PODS, NATURAL VANILLA FLAVORINGS HAZELNUTS.Calorie Analysis
The food VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(VANILLA CRISPY AND DELICATE WAFERS FILLED WITH VANILLA CREAM, VANILLA) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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